Weigh In record (no journal entry) for 13 March 2023
|
126.1 kg
Lost so far: 29.0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 67.90g | Prot: 62.71g | Carbs: 82.99g.
Breakfast: Frigo Natural String Cheese Part Skim, Butter , Boiled Egg, Great Value Lower Sodium Bacon, Schmidt 647 White Bread. Lunch: Arby's Ham 'N Cheese Slider, Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla), Pork Roasts (Top Loin, Boneless) . Dinner: Martinez & Sons Baby Cucumbers, Frigo Natural String Cheese Part Skim. Snacks/Other: Meijer Sliced Strawberry Pound Cake. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BORNFREED's Weight History
|