Weigh In record (no journal entry) for 13 March 2023
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59.1 kg
Lost so far: 5.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 73.47g | Prot: 60.85g | Carbs: 201.92g.
Breakfast: Cinnamon, No Name Large Flake Oats, T&T Sushi Nori, Great Value Milk Chocolate, Navels Oranges, Pomegranate Juice. Dinner: Olive Oil, Sweet Potato, Bell Peppers, Spinach, Egg, Armstrong Pizza Mozzarella Cheese, Onions, Dried Shiitake Mushrooms. more...
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Losing 3.8 kg a Week
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BonnieStar's Weight History
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