Weigh In record (no journal entry) for 11 January 2015
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112.0 kg
Lost so far: 46.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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490 kcal
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Fat: 8.00g | Prot: 14.00g | Carbs: 87.00g.
Breakfast: Southern Home 2% Reduced Fat Milk, Abundance Cherry Almond Honey Crunch. more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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