rosetonelli's Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
71.0 kg Lost so far: 8.4 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
1121 kcal Fat: 69.76g | Prot: 39.27g | Carbs: 90.36g.   Breakfast: Plum. Lunch: Butter, Bick's Dill Pickles (Garlic), Wonder White with Fibre, Tuna Salad. Dinner: Wonder White with Fibre, Bick's Yum Yum Pickles, Butter , Schneider's Hickory Smoked Classic Cut Bacon, Scrambled Egg . more...
1206 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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rosetonelli's Weight History


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