Weigh In record (no journal entry) for 13 March 2023
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60.2 kg
Lost so far: 14.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 56.86g | Prot: 98.84g | Carbs: 283.59g.
Breakfast: Nestle Aero Truffle Tiramisu, Инжир, Мандарины, President Crumbled Feta Cheese, Банан, Клубника, Kirkland Signature Parmigiano Reggiano , Farm Boy White Bread. Lunch: Сельдерей, Цукини, Delverde Rigatoni, Огурец (с Кожурой), Зеленый Перец, Редис, Помидоры Черри, Лук, Chosen Foods Avocado Oil Spray, Farm Boy Extra Lean Ground Beef 🥩. Dinner: Farm Boy White Bread, President Crumbled Feta Cheese, Помидоры, Kirkland Signature Chunk Chicken Breast, Спаржа, Брюссельская Капуста, Chosen Foods Avocado Oil Spray, Лук. Snacks/Other: Chapman's Triple Berry Sorbet, Голубика, Liberte Yogourt Nature 0%, Le Chic Palissier Macarons, Kirkland Signature Almond Biscotti, Quaker Caramel Rice Cake. more...
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Losing 0.7 kg a Week
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Sophie0406's Weight History
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