FourWheeldrive's Journal, 13 Mar 23

After a weekend of visiting my son, eating more than necessary but had a great visit.
101.3 kg Lost so far: 13.0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
1918 kcal Fat: 81.62g | Prot: 138.45g | Carbs: 164.45g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Great Value Light Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Maple Caramel Protein Bar, Heinz Spicy Brown Mustard , Sysco Mayonnaise , StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Pure Protein Chocolate Peanut Butter High Protein Bar. Dinner: Pure Protein Lemon Cake Protein Bar, Totino's Cheese Crisp Crust Party Pizza. more...
2553 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.3 kg a Week

20 Supporters    Support   

Comments 
I keep forgetting to weigh. Mental? LOL.  
13 Mar 23 by member: -MorticiaAddams
Scale-a-phobia maybe, -MorticiaAddams? 
13 Mar 23 by member: FourWheeldrive
Thank you, WifeMamaNurse! 😘 
13 Mar 23 by member: FourWheeldrive
Thank you also, cmj29! 🎉 
13 Mar 23 by member: FourWheeldrive
And MUCH love to my Sugar Waffle. 😍🥰😘💗 
13 Mar 23 by member: FourWheeldrive
We all have ups and downs. Hang in there ! 
14 Mar 23 by member: BEScott58

     
 

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FourWheeldrive's Weight History


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