Weigh In record (no journal entry) for 13 March 2023
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113.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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1101 kcal
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Fat: 50.51g | Prot: 59.77g | Carbs: 107.67g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: stabbur-makrell 25g, Kaviar 5g, Wasa Husman. Dinner: Kaviar 5g, Knekkebrød Husman Wasa, Rekesalat First Price 20g. more...
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Gaining 7 kg a Week
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