Weigh In record (no journal entry) for 12 March 2023
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59.7 kg
Lost so far: 4.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 53.04g | Prot: 61.71g | Carbs: 228.64g.
Lunch: No Name Old Cheddar Cheese, T&T Sushi Nori, Cinnamon, No Name Large Flake Oats, Great Value Milk Chocolate, Pomegranate Juice, Navels Oranges. Dinner: Ground Beef (85% Lean / 15% Fat), Catelli Garden Select Garlic & Onion Pasta Sauce, Catelli ancient grains spaghettini, Dried Shiitake Mushrooms, Onions. more...
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Gaining 0.6 kg a Week
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BonnieStar's Weight History
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