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@0951
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66.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 35.34g | Prot: 57.81g | Carbs: 30.68g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee, Great Value Non-Dairy Coffee Creamer, MiraLAX Miralax. Lunch: Market Pantry 93/7 Ground Beef. Dinner: Member's Mark Honey BBQ Beef Snack Stick, Siete Grain Free Tortilla Chips (Sea Salt), Great Value Colby Monterey Jack Cheese. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer, MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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Losing 0.6 kg a Week
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