Weigh In record (no journal entry) for 12 March 2023
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64.3 kg
Lost so far: 22.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 70.87g | Prot: 53.10g | Carbs: 123.73g.
Breakfast: Weetabix Whole Grain Cereal, Blue Diamond Almond Breeze Vanilla. Lunch: Lindt 95% Dark Chocolate, Deli Turkey or Chicken Breast Meat, President's Choice Swiss Cheese Slices, Skotidakis Tzatziki, Red Onions, Carbonaut Gluten Free Bread. Dinner: Red Onions, Tomatoes, Great Value Beef Burgers, D'Italiano Pain Hamburger Crustini Original, Cracker Barrel Marble Cheese Slices, Kraft Sun Dried Tomato Olive Oil Dressing, Cucumber (with Peel). Snacks/Other: Lindt 95% Dark Chocolate, White Table Wine, Miller Lite, Water, Coffee, President's Choice Blue Menu Omega Oil, Canada Dry Club Soda. more...
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Losing 1.3 kg a Week
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Hazel577's Weight History
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