Weigh In record (no journal entry) for 12 March 2023
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146.2 kg
Lost so far: 27.3 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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4433 kcal
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Fat: 162.30g | Prot: 143.18g | Carbs: 569.37g.
Breakfast: Schärdinger Butterkäse, Ölz Eiweißbrot. Dinner: Pizza Margherita, Schärdinger Butterkäse, Ölz Eiweißbrot. Snacks/Other: Neoh Drageelinos, Neoh Drageelinos, Kellogg's Frosties, Nöm Vollmilch, Nöm Vollmilch, Kellogg's Frosties. more...
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Losing 2.8 kg a Week
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bigpete137's Weight History
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