Weigh In record (no journal entry) for 10 January 2015
|
111.9 kg
Lost so far: 46.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2015:
|
490 kcal
|
Fat: 8.00g | Prot: 14.00g | Carbs: 87.00g.
Breakfast: Abundance Cherry Almond Honey Crunch, Southern Home 2% Reduced Fat Milk. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|