Weigh In record (no journal entry) for 11 March 2023
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 45.53g | Prot: 37.36g | Carbs: 171.57g.
Breakfast: Costco Butter Croissant, Saputo Gouda, Coffee with Sugar. Lunch: Costco Butter Croissant, President's Choice English Cream Crackers, Gouda, Coffee with Sugar. Dinner: Compliments Balance Black Beans, Selection White Rice, Potato French Fries. more...
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Losing 0.7 kg a Week
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marcellestp's Weight History
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