| May 2023 |
| Mon 29: |
-
|
-
|
|
1484*
|
-
|
| April 2023 |
| Sun 16: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
3.19g |
|
24.12g |
|
-
|
-
|
| Fri 14: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
12.56g |
|
37.19g |
|
-
|
-
|
| Wed 12: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
8.31g |
|
26.14g |
|
-
|
-
|
| Sat 8: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
11.18g |
|
60.72g |
|
-
|
-
|
| Thu 6: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
32.91g |
|
105.15g |
|
-
|
-
|
| Wed 5: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
24.67g |
|
94.13g |
|
-
|
-
|
| Tue 4: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
8.19g |
|
24.12g |
|
-
|
-
|
| Mon 3: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
3.19g |
|
24.12g |
|
-
|
-
|
| Sun 2: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
18.32g |
|
63.80g |
|
-
|
-
|
| Sat 1: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
28.06g |
|
139.74g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
26.68g |
|
75.23g |
|
-
|
-
|
| Thu 30: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
25.21g |
|
94.07g |
|
-
|
-
|
| Wed 29: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
31.25g |
|
101.86g |
|
-
|
-
|
| Tue 28: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
24.02g |
|
71.95g |
|
-
|
-
|
| Mon 27: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
34.17g |
|
129.31g |
|
-
|
-
|
| Sun 26: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
26.56g |
|
105.21g |
|
-
|
-
|
| Fri 24: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
39.24g |
|
151.75g |
|
-
|
-
|
| Thu 23: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
36.23g |
|
154.64g |
|
-
|
-
|
| Tue 21: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
26.29g |
|
189.41g |
|
-
|
-
|
| Mon 20: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
32.23g |
|
138.64g |
|
-
|
-
|
