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cramps
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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1633 kcal
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Fat: 55.52g | Prot: 73.87g | Carbs: 47.50g.
Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: President's Choice Blue Menu Ketchup, Prime Rib, Cooked Green Cabbage. Dinner: Cooked Brussels Sprouts, Prime Rib, Onions. Snacks/Other: Merlot Wine. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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