Weigh In record (no journal entry) for 11 March 2023
|
85.5 kg
Lost so far: 2.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 22.68g | Prot: 36.99g | Carbs: 109.03g.
Breakfast: Irresistibles Beurre d'amande, Pain Grillé Multigrain, Tomates, Oeuf Dur, Ananas, Lait d'Amande. Lunch: Irresistibles Beurre d'amande, Pétoncle, Aylmer Tomates en Dés, Green Organic Edamame, Bowlfull Vermicelle de Riz. more...
|
|
2666 kcal
|
Exercise:
Cooking - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
44penelope's Weight History
|