3011Sc3's Journal, 11 Mar 23

@0917, way too much candy yesterday re~set time 😒
66.3 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
634 kcal Fat: 32.84g | Prot: 78.56g | Carbs: 7.93g.   Breakfast: MiraLAX Miralax, Great Value Non-Dairy Coffee Creamer, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Eggland's Best Large Grade A Eggs. Dinner: Kirkland Signature Rotisserie Chicken. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Great Value Non-Dairy Coffee Creamer, Coffee. more...
Gaining 3.8 kg a Week

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3011Sc3's Weight History


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