Weigh In record (no journal entry) for 11 March 2023
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71.3 kg
Lost so far: 8.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 56.11g | Prot: 52.51g | Carbs: 109.80g.
Breakfast: Pears . Lunch: Black Diamond Medium Cheddar Cheese, Bick's Dill Pickles (Garlic), Tuna Salad, Butter , Wonder White with Fibre. Dinner: Coleslaw , Deep Fried Potato French Fries (from Fresh), Fried Battered Haddock. more...
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Gaining 2.9 kg a Week
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rosetonelli's Weight History
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