Weigh In record (no journal entry) for 11 March 2023
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66 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 77.55g | Prot: 68.77g | Carbs: 163.97g.
Breakfast: Coffee with Milk, Black Bread, Compliments Cooked Ham, Fried Egg. Lunch: Coffee with Milk, Kinder Chocolate Bar, Compliments Cooked Ham, Great Value Instant Ramen Noodles, Roasted Potato. Snacks/Other: No Name Milk Chocolate. more...
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Gaining 0.1 kg a Week
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ollamcapulus's Weight History
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