Weigh In record (no journal entry) for 10 March 2023
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83.5 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 31.13g | Prot: 66.42g | Carbs: 113.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Domino's Pizza Cheesy Bread, Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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steady weight
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 Comments
11 Mar 23 by member: shirfleur 1
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Thank you! It’s up and down, but I’m happy if it keeps going down!
11 Mar 23 by member: oceanladyjulia
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oceanladyjulia's Weight History
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