zebdavison's Journal, 10 Mar 23

18.6
86.5 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1460 kcal Fat: 76.50g | Prot: 48.50g | Carbs: 152.50g.   Breakfast: Ritz Fresh Stacks. Lunch: Ruffles Original Potato Chips, Kroger Potato Hamburger Buns, KC Masterpiece BBQ Sauce, Tillamook Mozzarella Farm Style Thick Cut, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Kroger Ginger Snaps Cookies. more...
Gaining 0.6 kg a Week



     
 

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zebdavison's Weight History


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