Weigh In record (no journal entry) for 10 January 2015
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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1410 kcal
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Fat: 70.01g | Prot: 72.31g | Carbs: 117.42g.
Breakfast: Vifon Zupka Chinska, Schab Wieprzowy (Polędwica, tylko Chude Mięso), LaCestera Chleb Pszenno-Żytni z Ziarnami, Ser Gouda. Snacks/Other: KFC Strips, KFC Frytki (Małe). more...
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Gaining 0.5 kg a Week
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