Weigh In record (no journal entry) for 10 March 2023
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75.6 kg
Lost so far: 33.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 12.28g | Prot: 62.64g | Carbs: 61.15g.
Breakfast: Kreatures of Habit Meal One Peanut Butter Banana, Premier Protein Chocolate Protein Shake. Snacks/Other: Apples, Coffee. more...
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Losing 2.9 kg a Week
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StomachMonkeys's Weight History
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