Weigh In record (no journal entry) for 10 March 2023
|
59.8 kg
Lost so far: 4.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 52.57g | Prot: 89.78g | Carbs: 258.41g.
Breakfast: No Name Old Cheddar Cheese, Cinnamon, No Name Large Flake Oats, T&T Sushi Nori, Great Value Milk Chocolate, Navels Oranges, Pomegranate Juice. Dinner: Onions, PC Blue Menu Green Lentils (Dry Weight), Soy Sauce, Sweet Potato, Egg, Rooster Brand Thai Sweet Rice, Chicken Leg (Skin Not Eaten), Dried Shiitake Mushrooms . more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|