|
Brian birthday dinner.. too much food.
|
67.0 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
292 kcal
|
Fat: 10.18g | Prot: 13.12g | Carbs: 35.08g.
Breakfast: Oakrun Farm Bakery Plain English Muffin, President's Choice Peanut Butter, Tea with 1/4 C Milk and Stievia. more...
|
Gaining 1.0 kg a Week
|
|
|