Weigh In record (no journal entry) for 08 March 2023
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47.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4170 kcal
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Fat: 168.91g | Prot: 234.00g | Carbs: 413.12g.
Breakfast: Fage Total 0%, Яичный Белок, Голубика, Callowfit Salty Caramel, Геркулес Овсяные Хлопья Фитнес, Яйцо (Целое), Bio Organic Cocoa Powder, Walden Farms Chocolate Flavoured Syrup, Serano Sesame Seeds, Клубника. Lunch: Индилайт Филе Грудки Индейки, Callowfit Smoky BBQ, Редис, Авокадо Авокадо, Цукини, Lotus Rice Black Lotus Rice, Serano Sesame Seeds, Seasons Light Soy Sauce. Dinner: Мясо&Рыба Тайский Салат с Хрустящей Уткой, Осень Грудка Куриная с Грибами, Лэнд Лапша Удон с Креветками и Овощами. Snacks/Other: Diablo Chocolate Chips & Cranberry Cookies, Grenade Carb Kills Salted Peanut , Fulfil White Chocolate & Cookie Dough Vitamin & Protein Bar , Halo Top Creamery Sea Salt Caramel Ice Cream, Halo Top Chocolate Chip Cookie Dough Ice Cream. more...
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Losing 0.3 kg a Week
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AnastasiaDarkling's Weight History
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