Weigh In record (no journal entry) for 09 January 2015
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103.8 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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487 kcal
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Fat: 37.09g | Prot: 33.05g | Carbs: 2.07g.
Breakfast: Yellow Onions (Sauteed), Ground Beef (80% Lean / 20% Fat), Eggs, American Cheese Slice. more...
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Losing 0.1 kg a Week
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99nascar99's Weight History
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