3011Sc3's Journal, 09 Mar 23

@8333
65.7 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
769 kcal Fat: 36.59g | Prot: 69.31g | Carbs: 44.05g.   Breakfast: MiraLAX Miralax, Great Value Non-Dairy Coffee Creamer, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Kirkland Signature Rotisserie Chicken, Kirkland Signature Rotisserie Chicken. Dinner: Tate's Tiny Chocolate Chip Cookies. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Great Value Non-Dairy Coffee Creamer, Coffee. more...
Gaining 0.6 kg a Week

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@0833 
09 Mar 23 by member: 3011Sc3

     
 

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