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cramps
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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1747 kcal
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Fat: 62.37g | Prot: 87.33g | Carbs: 42.69g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Prime Rib, Cooked Green Cabbage, President's Choice Blue Menu Ketchup, Hard-Boiled Egg. Dinner: Kirkland Light Mayonnaise, Cooked Cauliflower (Fat Not Added in Cooking), Lamb Chop (Lean Only Eaten). Snacks/Other: Kirkland Signature Dry Roasted Almo (2net carbs), Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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