Weigh In record (no journal entry) for 09 March 2023
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 35.60g | Prot: 19.95g | Carbs: 107.45g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Шоколадный Торт. Lunch: Магнит Батон Летний, Махеевъ Соус Тар-Тар, Агрокомплекс Колбаса Молочная Вареная. more...
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Gaining 1.8 kg a Week
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