Weigh In record (no journal entry) for 08 March 2023
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72.2 kg
Lost so far: 10.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 50.89g | Prot: 62.03g | Carbs: 88.78g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Sugar, Countryside Creamery Half & Half, Pillsbury Grands! Buttermilk Biscuits. Dinner: Beer, Chicken Wing (Skin Eaten), Roast Beef Sandwich. more...
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steady weight
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abbadabba's Weight History
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