Weigh In record (no journal entry) for 07 March 2023
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72.6 kg
Lost so far: 2.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 14.44g | Prot: 40.62g | Carbs: 14.11g.
Breakfast: Low Sodium Parmesan Cheese, Cooked Broccoli (from Fresh, Fat Added in Cooking), Cooked Cauliflower (from Frozen, Fat Added in Cooking), Cooked Salmon. more...
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Losing 0.1 kg a Week
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 Comments
Ooh, that’s what I’m going to have for dinner tonight 😄
11 Mar 23 by member: Ginsin
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Tonnette's Weight History
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