Weigh In record (no journal entry) for 08 March 2023
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70.4 kg
Lost so far: 32.6 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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710 kcal
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Fat: 38.79g | Prot: 30.73g | Carbs: 72.20g.
Lunch: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Mayonnaise, Egg, Egg White. Dinner: Sour Cream, Crystal Farms Shredded Cheddar Cheese, Black Beans (Canned), La Tortilla Factory Low Carb Flour Tortilla Fajita Size. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Pop Secret Kettle Corn. more...
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Losing 1.9 kg a Week
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Yearofhealth2023's Weight History
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