Weigh In record (no journal entry) for 08 March 2023
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106.2 kg
Lost so far: 4.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 69.24g | Prot: 114.24g | Carbs: 105.03g.
Lunch: Costco Rotisserie Chicken, Bananas , Peanut Delight Crunchy Peanut Butter, Pineapple. Dinner: Kirkland Signature Natural Shredded Cheddar Jack Cheese, Kirkland Signature Cage Free Egg Whites, Happy Harvest French Style Green Beans, Kirkland Signature Smoked Pulled Pork. Snacks/Other: Pineapple . more...
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Losing 5.7 kg a Week
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AlpacaPunch's Weight History
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