Weigh In record (no journal entry) for 08 March 2023
|
58.9 kg
Lost so far: 5.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 78.75g | Prot: 70.86g | Carbs: 290.59g.
Lunch: Navels Oranges, Pomegranate Juice, Great Value Milk Chocolate, No Name Large Flake Oats, Cinnamon, T&T Sushi Nori. Dinner: Great Value Cornstarch, Black Pepper , Salt , Air Popped Popcorn, Egg, Great Value Parboiled Rice, Catelli Garden Select Garlic & Onion Pasta Sauce, Shiitake Mushrooms (Without Salt, Cooked), Onions, Armstrong Pizza Mozzarella Cheese. Snacks/Other: Great Value Milk Chocolate. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|