Weigh In record (no journal entry) for 08 March 2023
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79.4 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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1515 kcal
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Fat: 92.84g | Prot: 68.71g | Carbs: 120.39g.
Breakfast: Croissant, Bananas, Cheese, Kroger Eggs (Large). Lunch: Sabra Roasted Red Pepper Hummus, Mission Carb Balance Soft Taco Flour Tortillas, Mixed Salad Greens. Dinner: Lightlife Foods Smart Dogs Veggie Protein Links, Olive Oil, Green Giant Simply Steam Broccoli & Cheese Sauce, Mustard, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Onions, Morningstar Farms Veggie Dogs. Snacks/Other: 2% Fat Milk. more...
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Losing 0.7 kg a Week
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lenagrey1's Weight History
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