daydreamer19852005's Journal, 08 Jul 11

daydreamer19852005's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2011

78.9 kg Lost so far: 30.0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2011:

795 kcal

Fat: 28.89g | Prot: 17.49g | Carbs: 119.95g. Breakfast: xl relar timhortons, fibre & omegaa 3 blueberry almond & vanilla, home made coffee 1 sugar and one whitner. Lunch: peanut butter, banana, 100% whole wheat. more...

2689 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

daydreamer19852005's Weight History

View Complete History

daydreamer19852005's Journal, 08 Jul 11

Submit a Comment

daydreamer19852005's Weight History