Weigh In record (no journal entry) for 07 March 2023
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107.0 kg
Lost so far: 4.0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 12.75g | Prot: 63.09g | Carbs: 48.83g.
Breakfast: Bachan's Original Japanese Barbecue Sauce. Dinner: Pace Hot Picante Sauce, Kirkland Signature Cage Free Egg Whites, Costco Rotisserie Chicken. Snacks/Other: Bananas . more...
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Gaining 0.5 kg a Week
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AlpacaPunch's Weight History
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