Weigh In record (no journal entry) for 28 February 2023
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66.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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208 kcal
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Fat: 18.05g | Prot: 2.31g | Carbs: 26.57g.
Breakfast: Coffee, Truvia Sweetener (Packet), Apples, Coffee-Mate Original Powder Creamer. Lunch: Coca-Cola Diet Coke, Mixed Salad Greens, Kraft Ranch Dressing. Snacks/Other: Chewing Gum (Sugarless). more...
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Gaining 0.6 kg a Week
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slsmitty's Weight History
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