Weigh In record (no journal entry) for 07 March 2023
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 41.05g | Prot: 29.20g | Carbs: 84.50g.
Breakfast: Farmers Market Gala Apple. Lunch: Kraft Smooth Peanut Butter, Dempster's White Bread. Dinner: Blue or Roquefort Cheese Dressing, Swiss Chalet Garden Salad (without Dressing), Meat Loaf Dinner (Frozen Meal), Cooked Turnip (Fat Added in Cooking). more...
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steady weight
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rosetonelli's Weight History
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