Weigh In record (no journal entry) for 07 March 2023
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125.1 kg
Lost so far: 30.0 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 29.80g | Prot: 23.43g | Carbs: 10.22g.
Breakfast: Monterey Jack Cheese, Butter , Baked Potato (Peel Eaten), Longhorn Steakhouse Renegade Top Sirloin (6 oz), Egg. more...
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Losing 0.9 kg a Week
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BORNFREED's Weight History
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