Weigh In record (no journal entry) for 07 March 2023
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111.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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906 kcal
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Fat: 23.27g | Prot: 77.85g | Carbs: 87.93g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kaviar 5g, Wasa Husman, stabbur-makrell 25g. Dinner: Tørkede erter Eldorado 100g, Tunafisk i vann First price 150g. more...
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Losing 4.9 kg a Week
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