zebdavison's Journal, 06 Mar 23

18.7
85.9 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
1326 kcal Fat: 55.00g | Prot: 32.00g | Carbs: 184.00g.   Dinner: Jason's Deli Italian Pasta Salad. Snacks/Other: Stonefire Naan Bread, Marinela Principe Sandwich Cookies, Kroger Ginger Snaps Cookies. more...
Losing 3.8 kg a Week

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