Weigh In record (no journal entry) for 07 March 2023
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54 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 13.75g | Prot: 23.75g | Carbs: 130.13g.
Breakfast: Макфа Макароны Отварные, Жареная или Запеченная Свиная Отбивная, Махеевъ Соус Тар-Тар, Простоквашино Молоко Безлактозное 1,5%. Lunch: Лента Гранатовый Сок. more...
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Gaining 0.7 kg a Week
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