rosetonelli's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
71.8 kg Lost so far: 7.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
811 kcal Fat: 39.29g | Prot: 41.59g | Carbs: 77.11g.   Breakfast: Tangerines (Mandarin Oranges). Lunch: Butter, Sobeys Rotisserie Chicken, Bick's Dill Pickles (Garlic), Dempster's White Bread. Dinner: Farmers Market Mini Cucumber, Meat Loaf Dinner (Frozen Meal), Cooked Turnip (Fat Added in Cooking). more...
1215 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.4 kg a Week

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rosetonelli's Weight History


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