Weigh In record (no journal entry) for 06 March 2023
|
71.8 kg
Lost so far: 7.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 39.29g | Prot: 41.59g | Carbs: 77.11g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: Butter, Sobeys Rotisserie Chicken, Bick's Dill Pickles (Garlic), Dempster's White Bread. Dinner: Farmers Market Mini Cucumber, Meat Loaf Dinner (Frozen Meal), Cooked Turnip (Fat Added in Cooking). more...
|
Gaining 5.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|