Weigh In record (no journal entry) for 06 March 2023
|
59.3 kg
Lost so far: 15.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1903 kcal
|
Fat: 54.94g | Prot: 101.51g | Carbs: 264.32g.
Breakfast: Saint Morgon 🧀 Traditional Soft & Lawish, Dairyland 1% Milk, Миндаль, Фисташки, Toblerone Toblerone, Bob's Red Mill Polenta Yellow Corn 🌽, Сладкая 🫶🏻 Сгущёнка, Fruity Soursop (Annona Muricata) Raw, Milkadamia Macadamia Milk Unsweetened. Lunch: Le Chic Palissier Macarons, Огурец, Голубика, Мандарины, Помидоры Черри, Dom Reserve Smoked Salmon, Авокадо, Farm Boy Organic White Bread. Dinner: Blue Tide Seafood, Simply Campbells Chicken Broth, Green Giant Niblets Corn, Брокколи, Chosen Foods Avocado Oil Spray, Ocean's Solid Light Tuna, Koyo Rice 🌾 Cakes, Спаржа, Лук, Зеленый Перец, Сельдерей, Love Beets Organic Cooked Beets, Огурец, Редис, Помидоры Черри. Snacks/Other: Solo Fruit Mango Sorbet, Nestle Vanilla Drumstick, DJ&A Mushroom Crisps, T&T Rice Cake With 5 Grains, Голубика, Liberte Yogourt Nature 0%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|