Weigh In record (no journal entry) for 06 March 2023
|
67.5 kg
Lost so far: 6.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 19.07g | Prot: 18.90g | Carbs: 76.47g.
Breakfast: Лента Колбаса Сырокопченая Итальянская, Чай с Лимоном. Lunch: Лента Котлеты Домашние Свекольные, Капуста Тушеная с Грибами, Компот из Сухофруктов. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1967Светлана's Weight History
|