18.5% 59.4/38.5% 37.5/37.5
|
86.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
2405 kcal
|
Fat: 111.50g | Prot: 115.50g | Carbs: 248.00g.
Breakfast: No Name Parmesan Crusted Chicken Breast, Stonefire Naan Bread. Lunch: Hormel Original Pepperoni Slices, Sbarro New York Cheese Pizza. Dinner: Kroger Potato Hamburger Buns, Kraft American Cheese Slice, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Marinela Principe Sandwich Cookies, Ritz Fresh Stacks. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|