Weigh In record (no journal entry) for 05 March 2023
|
89 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 86.04g | Prot: 99.22g | Carbs: 24.60g.
Breakfast: Nestle Media Crema Table Cream, Leche de Almendras, Aceite de Coco, Café. Lunch: Lacón Lacon Cortado, Casademont Fuet o Espetec, Huevo Frito. Dinner: Corazón de Vaca, Berenjena, Caulimash Pure de Coliflor. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bevigaby's Weight History
|