Weigh In record (no journal entry) for 05 March 2023
|
68.2 kg
Lost so far: 1.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 64.96g | Prot: 68.26g | Carbs: 125.46g.
Breakfast: Scrambled Egg , Pillsbury Golden Layers Buttermilk Biscuits, Great Value Hickory Smoked Bacon, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. Dinner: Panda Express White Steamed Rice, Kona Grill Chicken & Broccoli Stir Fry. Snacks/Other: Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistybenner's Weight History
|